PTSD & Accidents

Scientific Breakthrough ~ Blue Wavelengths Suppress Melatonin

Several very recent studies, most notably research from a team headed by Dr. George Brainard at Thomas Jefferson Medical College in Philadelphia, have identified the specific wavelengths of blue light, 446-477nm, that are crucial in suppressing melatonin production in humans.1, 2, 3, 4 As Dr. Brainard notes, “This discovery will have [...]


PTSD: Causes, Symptoms & Treatment

While typically associated with soldiers who have been in military combat, any event that causes fear and stress can trigger Post-Traumatic Stress Disorder (PTSD). A natural disaster such as Superstorm Sandy or an earthquake, or a crisis such as the Boston Marathon bombing or 9/11, can spark an incident of PTSD. [...]